Vegetable/Fruit Calcium Vitamin A
Broccoli Leaves Excellent Excellent
Collard Greens Excellent Excellent
Kale Excellent Excellent
Mustard greens Excellent Excellent
Swiss chard Excellent Excellent
Turnip Greens Excellent Excellent
Beet greens Good Excellent
Dandelion greens Good Excellent
Endive Good Good
Escarole Good Good
Apricot Poor Good
Carrot Poor Good
Cilantro Poor Good
Cress Poor Good
Mache Poor Good
Mango Poor Good
Papaya Poor Good
Parsley Poor Good
Pumpkin Poor Good
Red Pepper Poor Good
Yam Poor Good
Boston Poor Fair
Romaine Poor Fair
If you have any questions, please feel free to call us at (502) 241-4117.